Sleeping Position vs. Latex Topper's ILD

Posted on August 10, 2013 by Thu Nguyen | 0 comments

Fetus position (or fetal position)

Curling up in a ball when sleeping. Over half of people in the study literally curl up into the fetal position when they hit the sheets. However this is a common position among the women. These people tend to have a tough exterior but are still sensitive and may appear to be shy but warm up quickly. During waking hours they are very conscientious and like to over think their task and daily lives.

Suggestion pillows: thicker pillows such as: wool pillows, Kapok pillows, Cotton pillows, latex pillows.

Suggestion latex topper: soft to medium firm (ILD from 22 - 28)

Log position

Sleeping straight in vertical line with both arms down. Around 15% people sleep in this way. It is considered as side sleeper. They are easy-going person who is trusting, sometimes to the point of being gullible. You like social works.

Suggestion pillows: thicker pillows such as: wool pillowsKapok pillowsCotton pillowslatex pillows.

Suggestion latex toppersoft to medium firm (ILD from 22 - 28)

Yearner position 

Sleeping by the sides but both arms out in front of the body. Around 13% sleepers sleep like this way. They are also side sleepers. They are open-minded and cynical suspicious, and stubborn about sticking to decisions once they are made.

Suggestion pillows: thicker pillows such as: wool pillowsKapok pillowsCotton pillowslatex pillows.

Suggestion latex toppersoft to medium firm (ILD from 22 - 28)

Soldier position – They are back sleepers. They lie on their backs with arms down and kept close to the body. Soldier sleepers have a higher likelihood for snoring due to the flat-back position. Study about this, 8% result show that the soldier position tend to be reserved, quiet, without fuss, and hold themselves and others to a high standard.

Suggestion pillows: thicker pillows such as: wool pillowsKapok pillowsCotton pillowslatex pillows.

Suggestion latex toppersoft to medium firm (ILD from 22 - 28)

 

Starfish position – Back sleeper. Sleepers lie on their backs with arms up near their head or the pillow. These people are good listeners, helpful, and uncomfortable being the center of attention.

Suggestion pillows: thicker pillows such as: wool pillowsKapok pillowsCotton pillowslatex pillows.

Suggestion latex toppersoft to medium firm (ILD from 22 - 28)

Freefall position – Stomach sleeper. Those people who lie on their bellies with arms under or wrapped around a pillow with head turned to the side (right or left). According to some studies, there is around 7% of the population sleep like that. They are brash, outgoing, and very uncomfortable with criticism.

Suggestion pillows: thicker pillows such as: wool pillowsKapok pillowsCotton pillowslatex pillows.

Suggestion latex toppersoft to medium firm (ILD from 22 - 28)

If you are one of those people who move through all of these positions, that's not likely to really be the case. Idzikowski said the research reveals that most people stay in the same position all night and only 5% lay differently every night. Also interesting is that the study showed only one tenth people cover their bodies entirely with a blanket, with most people exposing an arm, leg, or both feet. 

www.myorganicsleep.com

 

 

 


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