Alternatives to Coffee for Work

July 13, 2015

tea cup

Coffee is what most of us rely on to start our work days, but it can result in irritability or a crash. To wean ourselves off, here are some other options to incorporate in getting through your work day. 

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The Importance of Deep Sleep

July 08, 2015

puppy sleeping

An important factor to consider is not just the quantity of our sleep but the quality as well. Here we explore the meaning of deep sleep and how to best optimize our cycles to go into a truly substantial rest. 

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5 Eco-Pillows Options For Greener, Healthier Sleep

June 22, 2015

Here are some environmentally-friendly pillows made from materials you wouldn't find in your average department store. 

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The Effects of Reading Before Bed

May 31, 2015

reading in bed

Reading in bed is an effective nighttime ritual to wind your day down and put your mind at ease. Here we explore its effects. 

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This Mother's Day... The Wonderful Time to Give Back

May 07, 2015

Sometimes you feel all grown up like you don't need a mommy....

THEN YOU GET THE FLU! 

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Dunlop vs. Talalay Latex. What's the difference?

May 01, 2015

Rubber tree sap harvest

When deciding on which latex topper or pillow to buy, it's important to consider the type of production process used. Here we explore the advantages of both dunlop and talalay latex.

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What is good in a Natural Latex Topper?

April 19, 2015

Here are some things to consider when determining whether or not a natural latex topper is up to snuff to meet your needs. 

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Sleep Patterns in the Animal Kingdom

March 16, 2015

otterWhile our human sleep cycles seem straightforward for our lifestyles, the sleep routines found in the animal kingdom are varied and strange. Let's explore. 

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The Effects of Different Sleep Positions

March 14, 2015

sleeping on back
Everyone's got a preferred position to go to bed in. Here we explore the various sleeping positions and the potential benefits and disadvantages associated with each. 

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How to Prevent Night Sweats

February 15, 2015

sleeping woman

Excessive sweating can be the biggest hindrance to a good night’s sleep. Many of us have experience waking up with a drenched forehead after a sleep that has left us more drained than rested. Why does this happen?

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Are you a Side Sleeper? - Find the Right Pillow for You!

January 22, 2015

Are you someone who assumes every pillow is the same? The truth is, you could be missing out on a pillow that could change the way you sleep. The wrong pillow can cause pain around the neck, back, or shoulders. Choose an Organic, All-Natural Latex Pillow for the best rest!

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Buckwheat vs. Shredded Latex Pillows

December 01, 2014

Buckwheat Hulls

Buckwheat and shredded latex are unique additions to the world of organic filling. While buckwheat has some features that make it effective stuffing material, we're making a case for the advantages of shredded latex. 

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