Blog

Jet lag is an expected part of traveling across time zones. Here we explore the ways to anticipate the effects of your disrupted sleep rhythms for healthier travel.

There are a number of reasons to add a topper to your bedding situation. What is the purpose of a mattress topper? Let's explore. 

Dreams remain a mysterious phenomenon of our sleep. Different schools of thought over centuries have come up with a number of theories on what they mean. 

All-nighters are an all too common phenomenon when it's crunch time in our school or work lives. Here we explore its negative effects.

If struggling to get a comfortable sleep after a long day of work or chasing little ones around is an ongoing issue for you, we recommend All-Natural or Organic Latex.

You may have noticed the jarring inclusion of the “Made in China” label on our site. Why does an organic based company still sell products made in China? The answer...

Your bedroom should have a very romantic and relaxing atmosphere. The first thing you can focus on is the overall lighting. Try to incorporate soft, indirect light into most areas...

Supplements are an excellent tool in helping you sleep more easily and deeply. Here we explore some substances that have other health benefits as well. 

The media mogul and productivity guru Arianna Huffington vouches for sleep as they key to a more healthy and productive life. She treats sleep not only as something important but...

A good night's sleep gives you an advantage in nearly every part of life. It'll make you feel better, less at risk of diseases, and more present.

You may have been perusing our site and been puzzled by the fact that some products are labeled "natural" while others are "organic." What exactly is the difference? Let's consider the implications...

It seems most successful people are early risers, and it's no wonder. Here we detail the morning routines of prominent CEOs.